Black Beans Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Mahatma Brown rice, 1cupGoya Black Beans, dry, 0.5 cupOnions, raw, 0.25 medium (2-1/2" dia)
1. In medium size pot on medium low heat add 2 1/2 cups of water, blacks beans and onion.
2. Cook until beans are tender.
3. Add Rice.
4. Cover and turn heat down to low heat, cooking rice until its tender.
Number of Servings: 6
Recipe submitted by SparkPeople user DADLISWEETNESS.
2. Cook until beans are tender.
3. Add Rice.
4. Cover and turn heat down to low heat, cooking rice until its tender.
Number of Servings: 6
Recipe submitted by SparkPeople user DADLISWEETNESS.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 5.7 g
- Protein: 5.1 g
Member Reviews
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UROPA31
This is an excellent basic recipe for starting from scratch. I live in the high desert, so my pot needed about another cup of water. Also, I like spicy food, so I added a veggie bouillon cube, 2 cloves garlic, 1/4 tsp cayenne and cumin. I think the result is very tasty, so I'll be making this again. - 3/27/16