Cauliflower Mash (reduced calorie)

Name: Cauliflower Mash (reduced calorie) Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 2 heads of cauliflower; salt; white pepper; 1% milk 1.5 oz; I can't believe it's not butter

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 heads of cauliflowersaltwhite pepper1% milk 1.5 ozI can't believe it's not butter

Directions

look to already existing recipe

Number of Servings: 4

Recipe submitted by SparkPeople user ABLU272.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 100.2
Total Fat: 3.9 g
Cholesterol: 0.9 mg
Sodium: 5,320.3 mg
Total Carbs: 13.5 g
Dietary Fiber: 7.6 g
Protein: 5.5 g

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