Cheese Omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 whole eggs1tbs. green onion2 slices Kraft free cheese (or any cheese you want)
Scramble eggs in a bowl while sauteeing green onion in pan sprayed with pam. Pour eggs in hot pan, let set, flip, place cheese on done side of omlette and fold over. Flip once to cook other side. When done cooking enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user MRYKYLDY2.
Number of Servings: 1
Recipe submitted by SparkPeople user MRYKYLDY2.
Nutritional Info Amount Per Serving
- Calories: 345.9
- Total Fat: 22.4 g
- Cholesterol: 658.2 mg
- Sodium: 840.1 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 29.1 g
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