Minstrone Soup

Name: Minstrone Soup Recipe
Yield: 10
Ingredients: will fill out later

Number of Servings: 10

Ingredients

will fill out later

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user HLSCHOLZ.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 243.2
Total Fat: 5.0 g
Cholesterol: 33.7 mg
Sodium: 159.0 mg
Total Carbs: 33.5 g
Dietary Fiber: 7.4 g
Protein: 17.4 g

More Recipes Like This

TIME30

CALS407

(25 ratings)

Easy Italian Skillet Chicken

Quick and delicious!Submitted by: CHALIGAL155

CALORIES 406.5 FAT 14.4 PROTEIN 58.8 CARBS 5.8 FIBER 0.9

TIME35

CALS178

(119 ratings)

Andy's Turkey-Stuffed Peppers

A simple mix of two different recipes that made such a delicious stuffed pepper, I had to share.Submitted by: GUTTERNUTS

CALORIES 177.8 FAT 7.1 PROTEIN 17.5 CARBS 12.4 FIBER 2.2

TIME35

CALS177

(36 ratings)

Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Using strips of yellow squash rather than pasta cuts both the carbs and calories in this delicious Italian favorite!Submitted by: BLOGILATES

CALORIES 177.4 FAT 2.1 PROTEIN 16 CARBS 26.9 FIBER 5.6

TIME20

CALS129

(115 ratings)

Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

CALORIES 128.5 FAT 1.8 PROTEIN 23.9 CARBS 3.6 FIBER 0.2

TIME25

CALS188

(26 ratings)

Italian Meatloaf Muffins

Submitted by: CHASITYMUNN

CALORIES 187.6 FAT 9 PROTEIN 21.5 CARBS 6.3 FIBER 0.8

Member Reviews