Apple Raisin Pork Meatloaf
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup quick cooking oatmeal1 egg white2 Tbsp Raisins chopped1 Tsp mustard1 Tbsp onion (minced)1/4 tsp black pepper1/2 tsp salt1 lb lean ground pork8 oz unsweetened applesauce1/4 tsp cinnamon
1. Preheat oven 350
2. In medium bowl slightly beat egg white, stir in raisins, oats, onion, mustard, salt, pepper, & 1/4 cup applesauce
3. Add pork mix well
4. Shape mixture into a 6"x 6" loaf pan. Place loaf pan on a sheet pan.
5. Bake about 45 minutes or until internal temp is 155.
6. Let rest for about 20 minutes before turning out onto sheet pan and slice into 6 pieces
7. In a small saucepan combine remaining applesauce & cinnamon and heat (do NOT boil).
Top each serving with heated applesauce.
Note: carb count is a little off, couldn't find number of carbs in raisins.
I used apple pie spice instead of cinnamon
I made homemade applesauce and used a little Stevia instead of sugar as well as apple pie spice. Came out delicious!
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEV8.
2. In medium bowl slightly beat egg white, stir in raisins, oats, onion, mustard, salt, pepper, & 1/4 cup applesauce
3. Add pork mix well
4. Shape mixture into a 6"x 6" loaf pan. Place loaf pan on a sheet pan.
5. Bake about 45 minutes or until internal temp is 155.
6. Let rest for about 20 minutes before turning out onto sheet pan and slice into 6 pieces
7. In a small saucepan combine remaining applesauce & cinnamon and heat (do NOT boil).
Top each serving with heated applesauce.
Note: carb count is a little off, couldn't find number of carbs in raisins.
I used apple pie spice instead of cinnamon
I made homemade applesauce and used a little Stevia instead of sugar as well as apple pie spice. Came out delicious!
Number of Servings: 6
Recipe submitted by SparkPeople user JEANNIEV8.
Nutritional Info Amount Per Serving
- Calories: 257.5
- Total Fat: 17.3 g
- Cholesterol: 56.9 mg
- Sodium: 69.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.1 g
- Protein: 14.9 g
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