Strawberry/Banana Smoothie

Name: Strawberry/Banana Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1/2 c Yogurt vanilla; 1/2 medium banana; 1/4 c. skim milk; 4 frozen strawberries; 1/2 TBS. honey

(19)

Number of Servings: 1

Ingredients

1/2 c Yogurt, vanilla1/2 medium banana1/4 c. skim milk4 frozen strawberries1/2 TBS. honey

Directions

Put all ingredients a blender or Magic Bullet until smooth. Make approx. a 10 oz. smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user TECHETWO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.5
Total Fat: 0.4 g
Cholesterol: 6.2 mg
Sodium: 108.7 mg
Total Carbs: 50.3 g
Dietary Fiber: 2.3 g
Protein: 7.9 g

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Member Reviews

BBROWN71
I added a tbsp of whey powder for a little protein burst. This is similar to a smoothie recipe from the Abs Diet. Yummy! - 11/26/07
ALNIOLET
Excellent! My whole family loves it! - 2/3/08
XAMBROSIA
This was SO good! I substituted vanilla soy milk in place of the skim milk for something different, and it was excellent. - 6/26/07
GANDYWHITE
Tried using Splenda instead of honey and weight watchers vanilla yogurt. - 6/23/07
ELEMENOPEE
Tasty! I used low fat yogurt, a whole banana and added a splash of orange juice! - 6/21/07
MARILYNHAWKS
We have made this often, but leaving out the honey and using low-fat yogurt. Exchange fuit according to mood - blueberries are good. - 4/17/07
CAJUNGIRL38
I used the Greek Goddess Honey Vanilla Yogurt and my son LOVED IT!!!! - 6/5/15
FLPISCES67
Close to perfect. It is very tasty. I added flax seed to boost the Omega 3 content. - 3/14/13
GOTHICNONIE
Excellent - 8/1/11
SUETINGE
A little too sweet. Next time I'll either skip the honey or use plain yogurt. - 5/21/10
FITMAMA2JH
Great tasting breakfast smoothie...especially with the honey and frozen strawberries. - 4/14/10
ADANZEEE
delicious - 9/22/07
NOWEAPON
We make these at least twice a week. No honey for me. Yummmmmie - 7/30/07
DIET4LIFE2000
Excellent! My husband even enjoyed it!! - 6/15/07
INFINITELYK
I'm not a big smoothie person, but this one's a keeper! I leave out the milk and the honey. - 6/10/07
LGSOUTHERN
MY DAUGHTER AND I LOVE THIS - 6/6/07
SPANGLE1
excellent i enjoyed this very much with the added honey - 5/7/07
BOXERGURL
Excellent!! I omitted the honey, since I figured it would be sweet enough without. Yum! - 4/25/07