Swiss Oatmeal
- Number of Servings: 3
Ingredients
2 cups Rolled Oats1 cup 2% Milk1 cup Plain Non-Fat Yogurt1 green apple, chopped1 Banana, chopped1 Tbsp. chopped walnuts1 Tbsp. almond slivers1 Tbsp. honey1 Tbsp. brown sugar1 Tbsp. Orange Juice (or ½ Tbsp. Lemon Juice)
Mix all ingredients and let it sit for at least 1 hour before serving.
Yield: 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user PALPATINE66.
Yield: 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user PALPATINE66.
Nutritional Info Amount Per Serving
- Calories: 674.8
- Total Fat: 13.5 g
- Cholesterol: 8.1 mg
- Sodium: 109.3 mg
- Total Carbs: 117.9 g
- Dietary Fiber: 14.5 g
- Protein: 26.6 g
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