Mama Kahn's Tempeh Chili
- Number of Servings: 16
Ingredients
Number of Servings: 16
Recipe submitted by SparkPeople user MKAHN2.
Extra Virgin Olive Oil, Onions, mushrooms, chili powder, cumin, thyme, cilantro, cayenne pepper, diced tomatoes, molasses, soy tempeh, crushed tomatoes, garbanzo beans, pinto beans, kidney beans, okra
Number of Servings: 16
Recipe submitted by SparkPeople user MKAHN2.
Nutritional Info Amount Per Serving
- Calories: 263.2
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 367.7 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 15.5 g
- Protein: 13.6 g