Pork or Beef Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 pound of either pork or beef (the pork comes out a little more tender than the beef though you can use either)1/4 cup cooking oil1 tsp. salt1/2 tsp. pepper3 cups of chopped celery1 28oz. can of LA CHOY Chop Suey Vegetables (or any Chinese Vegetables), drained1 can Bamboo Shoots2 tsp. sugar2 cups water5 Tbsp. corn starch1/2 cup cold water1/2 cup LA CHOY Lite Soy Sauce2 Tbsp. Bead Molasses
Heat the cooking oil, salt & pepper. Add the celery & meat. Cook for about 5 minutes.
Then add sugar, 2 cups of water, drained chop suey vegetables, bamboo shoots & soy sauce. Cook for 10 minutes.
On the side, blend cold water & corn starch. When well-blended mix in with meat & vegetables. Add bead molasses & cook for 20 minutes.
This chop suey is great over rice. I usually use brown rice.
Number of Servings: 10
Recipe submitted by SparkPeople user DEPAULGIRL09.
Then add sugar, 2 cups of water, drained chop suey vegetables, bamboo shoots & soy sauce. Cook for 10 minutes.
On the side, blend cold water & corn starch. When well-blended mix in with meat & vegetables. Add bead molasses & cook for 20 minutes.
This chop suey is great over rice. I usually use brown rice.
Number of Servings: 10
Recipe submitted by SparkPeople user DEPAULGIRL09.
Nutritional Info Amount Per Serving
- Calories: 114.7
- Total Fat: 6.3 g
- Cholesterol: 5.5 mg
- Sodium: 817.5 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.2 g
- Protein: 3.1 g
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