Akki Roti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup rice flour2 cups (grated carrots, bell peppers & peas)1-2 hot green chili, chopped2 tbsp chopped cilantrosalt to taste1/4 tsp cumin seeds2 tsp canola oil
Mix all ingredients together with enough water to make a pliable dough. Let it rest for 15 min. Divide dough into 5 balls.
On a wax paper add a few drops of oil, spread the dough ball into a think pancake with your hand. Put a flat griddle on medium heat, spray with PAM, transfer the roti from the wax paper to the pan. Put a few drops of oil around the edges of the roti. Cover & cook until light brown on one side, flip and cook on the other side.
Repeat with the other dough balls. Makes 5 rotis.
Number of Servings: 5
Recipe submitted by SparkPeople user LUVLHASA.
On a wax paper add a few drops of oil, spread the dough ball into a think pancake with your hand. Put a flat griddle on medium heat, spray with PAM, transfer the roti from the wax paper to the pan. Put a few drops of oil around the edges of the roti. Cover & cook until light brown on one side, flip and cook on the other side.
Repeat with the other dough balls. Makes 5 rotis.
Number of Servings: 5
Recipe submitted by SparkPeople user LUVLHASA.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 253.3 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g
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