Pepper - Herb and Cheese Biscuits with Salba

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
2 cups flour 2 cups whole wheat flour2 tbsp Salba seed (white chia seed)2 tsp garlic powder1 tsp cracked black pepper1 1/2 tbsp baking powder1 tsp baking soda1/2 cup vegetable shortening1 1/2 cups buttermilk2/3 cup minced fresh parsley1/2 cup finely shredded old Cheddar cheese
Directions
Preheat oven to 425F.
Combine flour through baking soda in a large bowl.
Cut in shortening until a coarse-meal texture forms.
Pour in buttermilk, parsley and cheese, and mix just until blended.
Pat out on a floured board and cut into rounds.
Place on ungreased sheets.
Bake 12 minutes, rotating pans halfway through baking time.
Remove immediately to wire rack.

Number of Servings: 20

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 154.6
  • Total Fat: 6.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 38.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.5 g

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