TURKEY MULTI-BEAN CHILI
- Number of Servings: 12
Ingredients
4 28 OZ CANS OF CRUSHED TOMATOES2 14 OZ CANS OF DARK RED KIDNEY BEANS1 14 OZ CAN OF PINTO BEANS1 14 OZ CAN OF BLACK BEANS1 LARGE WHITE OR YELLOW ONION CHOPPED3 CLOVES OF GARLIC - PRESSED OR MINCED1-1/12 POUNDS OF LEAN GROUND TURKEY1/2 CUP OF CHILI POWDER (OR LESS IF YOU LIKE IT LESS SPICEY) 2 TBSP OLIVE OIL
BROWN THE GROUND TURKEY IN POT
IN SEPARATE PAN COOK ONIONS AND GARLIC WITH 2 TBSP OLIVE OIL
COMBINE THE TURKEY, GARLIC/ONION MIXTURE, ALL 4 CANS OF BEANS, ALL 4 CANS OF CRUSHED TOMATOES ADN CHILI POWDER TO TASTE
BRING TO SLIGHT BOIL THEN TURN DOWN TO LOW TO SIMMER FOR 1-4 HOURS
MAY ALSO BE DONE IN A CROCK POT
Number of Servings: 12
Recipe submitted by SparkPeople user NELLIE88.
IN SEPARATE PAN COOK ONIONS AND GARLIC WITH 2 TBSP OLIVE OIL
COMBINE THE TURKEY, GARLIC/ONION MIXTURE, ALL 4 CANS OF BEANS, ALL 4 CANS OF CRUSHED TOMATOES ADN CHILI POWDER TO TASTE
BRING TO SLIGHT BOIL THEN TURN DOWN TO LOW TO SIMMER FOR 1-4 HOURS
MAY ALSO BE DONE IN A CROCK POT
Number of Servings: 12
Recipe submitted by SparkPeople user NELLIE88.
Nutritional Info Amount Per Serving
- Calories: 335.3
- Total Fat: 6.0 g
- Cholesterol: 27.6 mg
- Sodium: 840.8 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 18.2 g
- Protein: 23.4 g
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