Lettuce Wrapped Turkey Burgers
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 turkey burgers (approx: 3" x 2" x 3/8)2 pieces of romaine or gree leaf lettuce1 Tbsp Kraft Miracle Whip (if you like it, otherwise it can be subsituted for something else)
Directions
To cook place patties on medium heat in a pre-warmed skillet, add seasoning to taste. Then drain water and fat from pan. Next put the patties in your rinsed lettuce leaves and add 1/2 Tbsp Kraft Miracle Whip on the burger and then fold the lettuce around the burger.

Nutrition Facts For:

Lettuce Wrapped Turkey Burger

Amount Per Serving


Calories 275.5

Total Fat 18.2 g

Saturated Fat 4.4 g

Polyunsaturated Fat 5.5 g

Monounsaturated Fat 6.3 g

Cholesterol 52.1 mg

Sodium 773.6 mg

Potassium 289.0 mg

Total Carbohydrate 15.7 g

Dietary Fiber 0.8 g

Sugars 1.0 g

Protein 12.1 g


Vitamin A 11.0 %

Vitamin B-12 3.1 %

Vitamin B-6 8.9 %

Vitamin C 8.0 %

Vitamin D 0.0 %

Vitamin E 10.4 %

Calcium 1.9 %

Copper 3.3 %

Folate 12.7 %

Iron 11.5 %

Magnesium 3.5 %

Manganese 9.6 %

Niacin 10.2 %

Pantothenic Acid 4.7 %

Phosphorus 23.6 %

Riboflavin 10.6 %

Selenium 23.9 %

Thiamin 6.9 %

Zinc 8.4 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.




Number of Servings: 1

Recipe submitted by SparkPeople user MANDI323.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 275.5
  • Total Fat: 18.2 g
  • Cholesterol: 52.1 mg
  • Sodium: 773.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.1 g

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