Tuna Salad

Name: Tuna Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 Can Tuna; 1/4 Cup Light Miracle Whip; 2 tsp. mustard; 1/4 Cup pickle relish; 1/4 Cup celery diced; 1/3 Cup Grapes quartered; 1/4 Cup chopped walnuts

(1)

Number of Servings: 4

Ingredients

1 Can Tuna1/4 Cup Light Miracle Whip2 tsp. mustard1/4 Cup pickle relish1/4 Cup celery, diced1/3 Cup Grapes, quartered1/4 Cup chopped walnuts

Directions

Mix all ingredients and serve on your choice of bread, tortilla or pita pocket.

Number of Servings: 4

Recipe submitted by SparkPeople user MELSGIRLS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 162.9
Total Fat: 8.2 g
Cholesterol: 16.5 mg
Sodium: 424.7 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.0 g
Protein: 12.0 g

More Recipes Like This

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

TIME40

CALS254

(239 ratings)

Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 253.5 FAT 9.9 PROTEIN 30.6 CARBS 11.2 FIBER 3

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

Member Reviews

CCAMPBELL1979
This was a great recipe. It is one of my favorites. - 7/31/12
GREENEYEDMAMAW
I love this tuna salad recipe. The spicy mustard gives it an awesome flavor. Definately one of my favorites. Will make again & again..... - 11/9/07