Spicy Fish Soup

Name: Spicy Fish Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 4- 4oz. tilapia filets; 1/4 c. bell pepper; 1- 28 oz. can of tomatoes; 1- can of rotel tomatoes; 1-can of tomato sauce - no salt added; 4 c. water; 1 Tbsp. garlic powder; 2 tsp. salt; 1 tsp. red pepper flakes; 1 tsp. black pepper

(3)

Number of Servings: 8

Ingredients

4- 4oz. tilapia filets1/4 c. bell pepper1- 28 oz. can of tomatoes1- can of rotel tomatoes1-can of tomato sauce - no salt added4 c. water1 Tbsp. garlic powder2 tsp. salt1 tsp. red pepper flakes1 tsp. black pepper

Directions

mix all ingredients except tilapia and simmer for 1 hour. Then cube tilapia and cook about 5 mins. till fish is done. Serve
Remember it's spicy.. you can adjust spices to your liking.

Number of Servings: 8

Recipe submitted by SparkPeople user SBUDGE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.2
Total Fat: 0.6 g
Cholesterol: 27.5 mg
Sodium: 803.5 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.7 g
Protein: 11.9 g

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Member Reviews

ANALAA
Could not find Rotel tomatoes here, but did find a recipe online to make your own at home :).
I added half the water, as I was looking for a thicker 'chowder' like soup. (did not cook down for the entire hour)
The amount of spice was great with the fish. - 3/5/11
KRISTOPIA
Very good - I like spicy and frankly, anything with Rotel tomatoes has got to be good :) - 9/29/08