Bran/Soy Muffins

Name: Bran/Soy Muffins Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 24
Ingredients: 3 cups Unprocessed Wheat Bran; 1 cup boiling water; 1 cup Splenda; 1/2 cup light butter; 2 1/2 cups Soy Flour; 2 tsp. baking soda; 2 eggs beaten; 2 cups soymilk

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 24

Ingredients

3 cups Unprocessed Wheat Bran1 cup boiling water1 cup Splenda1/2 cup light butter2 1/2 cups Soy Flour2 tsp. baking soda2 eggs, beaten2 cups soymilk

Directions

Preheat oven to 400 degrees. Mix 1 cup bran with 1 cup boiling water; stir and let water absorb. In a seperate bowl combine splenda and butter. In a seperate bowl combine flour and baking soda. COmbine everything with remaining ingredients in a large bowl and mix well. Drop mix into muffin cups and bake for 15 minutes.

Makes 2 dozen muffins. Serving size: 1 muffin

Number of Servings: 24

Recipe submitted by SparkPeople user TAZLADYOK.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 78.9
Total Fat: 2.4 g
Cholesterol: 13.1 mg
Sodium: 148.6 mg
Total Carbs: 10.9 g
Dietary Fiber: 5.4 g
Protein: 6.8 g

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