Italian Wedding Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Meatballs:1/2 pound (4 oz.) lean ground beef1 large egg2 T. dry breadcrumbs1/4 t. Jane's Krazy Mixed-Up SaltSoup:3 14 oz. cans of fat-free Chicken Broth (or 5.25 cups)1/2 C coarsely chopped carrots2 C chopped baby spinach1 clove garlic, chopped1 C linguine, uncooked and broken into small pieces
Combine the first four ingredients in a small mixing bowl until all ingredients are blended. Form 3/4 - 1" meatballs.
In a medium pot (at least 3.5 quarts), bring the chicken broth to a boil.
Add meatballs and remaining ingredients to broth. Return to a boil, cooking at a slow boil until pasta is tender (about 7 - 10 minutes).
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ERININSPACE.
In a medium pot (at least 3.5 quarts), bring the chicken broth to a boil.
Add meatballs and remaining ingredients to broth. Return to a boil, cooking at a slow boil until pasta is tender (about 7 - 10 minutes).
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user ERININSPACE.
Nutritional Info Amount Per Serving
- Calories: 341.8
- Total Fat: 9.0 g
- Cholesterol: 74.4 mg
- Sodium: 807.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 3.1 g
- Protein: 16.1 g
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