Turkey Goulash

Name: Turkey Goulash Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 7
Ingredients: *Turkey Ground turkey 93% lean 24 oz (remove); Onions raw 1 cup chopped (remove); Broccoli frozen .5 package (10 oz) (remove); Cauliflower frozen cooked 1.5 cup (1 pieces) (remove); *Tomatoes-Hunt's Diced Sweet Onion 1. cup (remove); *Sauce Pasta Sauce Ragu Chunky Garden Style Tomato Basil and Italian Cheese 6 serving (remove); Barilla Whole Grain Penne 7 serving (remove)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 7

Ingredients

*Turkey, Ground turkey, 93% lean, 24 oz (remove)Onions, raw, 1 cup, chopped (remove)Broccoli, frozen, .5 package (10 oz) (remove)Cauliflower, frozen, cooked, 1.5 cup (1" pieces) (remove)*Tomatoes-Hunt's Diced Sweet Onion, 1. cup (remove)*Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, 6 serving (remove)Barilla Whole Grain Penne, 7 serving (remove)

Directions

Brown Turkey add the rest

Number of Servings: 7

Recipe submitted by SparkPeople user HEATHERKF.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 466.2
Total Fat: 11.1 g
Cholesterol: 68.6 mg
Sodium: 755.4 mg
Total Carbs: 62.9 g
Dietary Fiber: 10.1 g
Protein: 30.2 g

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