pancakes

Name: pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 14
Ingredients: 1 c. whole wheat flour; 1 c. all purpose flour; 3 tsp baking powder; 1 3/4 c milk; 2 tsp vegetable oil

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 14

Ingredients

1 c. whole wheat flour1 c. all purpose flour3 tsp baking powder1 3/4 c milk2 tsp vegetable oil

Directions

combine all ingredients in a blender. Blend until mixed thoroughly. Heat skillet on medium heat. Spray pan with cooking spray. Ladle the pancake mixture into the heated skillet. Flip the pancake once it starts to bubble. Cook until both sides are golden brown.

Makes 14 4-inch pancakes.

Number of Servings: 14

Recipe submitted by SparkPeople user SZULBAM.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 89.8
Total Fat: 1.8 g
Cholesterol: 31.9 mg
Sodium: 127.1 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.3 g
Protein: 4.0 g

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Member Reviews

LENORA05
I had to add about 1/2 cup water to make the batter thin enough, but the recipe is great. Makes wonderful pancakes. - 5/30/09
COOKINGSARAH523
Am going to make these for breakfast tomorrow!
But since I only have white all purpose flour, they're going to be made from 2 cups of that :) - 1/5/09