Hungry Girl's Miracle Cauliflower Mashed Potatoes

Name: Hungry Girl''s Miracle Cauliflower Mashed Potatoes Recipe
Yield: 5
Ingredients: 1 medium to large potato; 3 cups cauliflower florets; 3 TBSP Fat-free Half & half; 1 TBSP light whipped butter or spread; 1/2 tsp salt; salt & pepper to taste; optional- 1/2 tsp crushed garlic

Number of Servings: 5

Ingredients

1 medium to large potato3 cups cauliflower florets3 TBSP Fat-free Half & half1 TBSP light whipped butter or spread1/2 tsp saltsalt & pepper to tasteoptional- 1/2 tsp crushed garlic

Directions

* See Hungry Girl print out or cookbook (called 'Miracle Mashies')

* Definitely add the garlic and aim for a large potato to help w/ covering taste

Number of Servings: 5

Recipe submitted by SparkPeople user FEISTY4.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 61.4
Total Fat: 1.5 g
Cholesterol: 0.5 mg
Sodium: 160.7 mg
Total Carbs: 10.6 g
Dietary Fiber: 2.5 g
Protein: 2.2 g

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