"Fried" Pineapple Dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 cup Pineapple Chunks paced in own juice (no sugar added)1TB Reserved pineapple juice1Tsp Packed light brown sugar1TB Fresh lime juice1/4 cup Non fat plain or vanilla yogurt* a sprinkle of toasted unsweetened coconut flakes (optional and not in nutritional values stated)
1. Heat a non stick skillet to medium.
2. Drain Juice from canned pineapple, reserving 1TB of juice.
3. Toss pineapple in skillet and stir for two minutes to warm.
4. Add pineapple juice,lime juice and brown sugar. Swirl pan 3 times as juice and sugar boil.
5. Pour into serving dish. Top with yogurt. Sprinkle with coconut if you like.
**This is equally good with plain or vanilla flavored yogurt.
Number of Servings: 1
Recipe submitted by SparkPeople user BEADINCHICK.
2. Drain Juice from canned pineapple, reserving 1TB of juice.
3. Toss pineapple in skillet and stir for two minutes to warm.
4. Add pineapple juice,lime juice and brown sugar. Swirl pan 3 times as juice and sugar boil.
5. Pour into serving dish. Top with yogurt. Sprinkle with coconut if you like.
**This is equally good with plain or vanilla flavored yogurt.
Number of Servings: 1
Recipe submitted by SparkPeople user BEADINCHICK.
Nutritional Info Amount Per Serving
- Calories: 102.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 30.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 1.0 g
- Protein: 1.3 g
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