Beef stroganoff with portabella mushrooms

Name: Beef stroganoff with portabella mushrooms Recipe
Yield: 4
Ingredients: 1 pd flank steak; 4 portabella mushrooms sliced thin; 1 onion sliced; 3/4s tsp thyme; 3 TB flour; 1/2 cup nonfat sour cream; 2 TB parsley

Number of Servings: 4

Ingredients

1 pd flank steak4 portabella mushrooms sliced thin 1 onion sliced3/4s tsp thyme3 TB flour1/2 cup nonfat sour cream2 TB parsley

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user MOTIVATEDMOMMA1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 9.1 g
Cholesterol: 58.9 mg
Sodium: 116.1 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.7 g
Protein: 27.6 g

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