Squash Succotash

Name: Squash Succotash Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: Scallions raw .25 cup chopped; Peppers sweet red fresh 1 medium chopped; Winter Squash (1/2 lb) 3 cup cubed; Edamame shelled fresh 0.75 cup; Yellow Sweet Corn Frozen 0.75 cup kernels; Vegetable Broth .25 cup plus extra; Salt & Pepper to taste; oregano .25 tsp

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

Scallions, raw, .25 cup, choppedPeppers, sweet, red, fresh, 1 medium, choppedWinter Squash (1/2 lb), 3 cup, cubedEdamame, shelled, fresh, 0.75 cup Yellow Sweet Corn, Frozen, 0.75 cup kernelsVegetable Broth, .25 cup, plus extraSalt & Pepper to tasteoregano, .25 tsp

Directions

Oil spay a nonstick skillet and place over medium heat. Put a little broth in the pan to prevent sticking. Saute scallions and bell pepper until softened, about 5 minutes. Add squash, cover skillet reduce heat to low. Cook 10 minutes stirring occasionally. Add in remaining ingredients, season, and simmer 10 minutes or until liquid is absorbed.

Number of Servings: 6

Recipe submitted by SparkPeople user CONNECTED1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 109.2
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 23.7 mg
Total Carbs: 23.6 g
Dietary Fiber: 5.8 g
Protein: 4.6 g

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