calzone

Name: calzone Recipe
Yield: 1
Ingredients: Pizza Crust Dough .5 serving; Onions raw 1 oz; Ricotta Cheese whole milk 1oz; Mozzarella Cheese part skim milk 1oz; Ground beef lean 1/2 oz; Ham extra lean (5% fat) .1/2 oz; Mushrooms cooked 1/2 oz; Pepperoni 6 slice

Number of Servings: 1

Ingredients

Pizza Crust Dough, .5 serving Onions, raw, 1 ozRicotta Cheese, whole milk, 1ozMozzarella Cheese, part skim milk, 1ozGround beef, lean, 1/2 ozHam, extra lean, (5% fat), .1/2 ozMushrooms, cooked, 1/2 ozPepperoni, 6 slice

Directions

bake

Number of Servings: 1

Recipe submitted by SparkPeople user PEACHZ3673.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 317.3
Total Fat: 20.7 g
Cholesterol: 62.0 mg
Sodium: 965.0 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.1 g
Protein: 15.4 g

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