Sprouted Mung Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mung beans, mature seeds, sprouted, cooked, boiled, 1 cupRed Ripe Tomatoes, 1 cup, chopped or sliced Onions, raw, 2 tbsp chopped.
1. Soak the mung beans for 8-10hrs.
2. Drain water and out in sprout box or keep it in a soft moist cotton cloth. The beans will sprout in 10-12hrs.
3. Wash throughly. Add tomatoes & onions.
4. Add "Chaat Masala" and sprinkle "Bhujia Sev" for taste.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPULKESHRI.
2. Drain water and out in sprout box or keep it in a soft moist cotton cloth. The beans will sprout in 10-12hrs.
3. Wash throughly. Add tomatoes & onions.
4. Add "Chaat Masala" and sprinkle "Bhujia Sev" for taste.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPULKESHRI.
Nutritional Info Amount Per Serving
- Calories: 71.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 29.2 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.3 g