Apple/Banana/Yogurt Smoothis
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large apples (figi used)1 large banana1 6 oz . belfonte no-fat black cherry yogurt (any flavor would be good)
1. sliced up apples (threw out seeds & core)
threw it into blender.
2. cut banana in half and threw it in.
3. put in yogurt
4. Blend
5 . Add crushed ice to blender and makes a great healthy family treat.
Number of Servings: 4
Recipe submitted by SparkPeople user VKKESU.
threw it into blender.
2. cut banana in half and threw it in.
3. put in yogurt
4. Blend
5 . Add crushed ice to blender and makes a great healthy family treat.
Number of Servings: 4
Recipe submitted by SparkPeople user VKKESU.
Nutritional Info Amount Per Serving
- Calories: 80.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
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