Sweet Seafood - Noodle Curry

Name: Sweet Seafood - Noodle Curry Recipe
Prep time: 50 min
Cook time: 50 min
Total time: 100 min
Yield: 4
Ingredients: 1 1/2 cups chicken broth; 1 cup evaporated skim milk; 1/4 cup fresh or frozen thawed mango chunks; 1/2 jalapeno pepper seeded and minced; 1/4 cup water; 1 small white onion; 2 garlic cloves minced; 1 plum tomato diced; 2 tbsp tomato paste; 1/2 tsp basil; 1/2 tsp thyme; 1/2 tsp mustard powder; 1 1/2 tsp curry powder; 1/4 cup white wine; 2 tsp olive oil; 1 lb sea scallops; 1/2 lb angel hair pasta cooked and drained

Minutes to Prepare: 50
Minutes to Cook: 50

Number of Servings: 4

Ingredients

1 1/2 cups chicken broth1 cup evaporated skim milk1/4 cup fresh or frozen thawed mango chunks1/2 jalapeno pepper, seeded and minced1/4 cup water1 small white onion2 garlic cloves, minced1 plum tomato, diced2 tbsp tomato paste1/2 tsp basil1/2 tsp thyme1/2 tsp mustard powder1 1/2 tsp curry powder1/4 cup white wine2 tsp olive oil1 lb sea scallops1/2 lb angel hair pasta, cooked and drained

Directions

In a blender or food processor, puree chicken broth, evaporated milk, mango and jalapeno pepper until smooth. Set aside.
Heat water in a large, deep saucepan.
Add onion, cooking until translucent.
Add garlic and tomato and cook 2-3 minutes further.
Stir in tomato paste, basil, thyme, mustard powder, and curry powder. Cook 1 minute, until fragrant.
Add pureed milk / broth / mango mixture and bring to a simmer. DO NOT LET BOIL!
Cook, uncovered, on LOW for 20 minutes, stirring occasionally.
In a separate frypan over high heat, heat olive oil.
Sear scallops, without stirring, 1 minute on each side.
Add scallops to simmering curry sauce, followed by the cooked pasta. Simmer 1 minute, stirring, then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 434.8
Total Fat: 5.4 g
Cholesterol: 40.9 mg
Sodium: 913.1 mg
Total Carbs: 58.9 g
Dietary Fiber: 3.1 g
Protein: 35.9 g

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