Oven fried veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium size sweet potato1 medium size potato1 large carrotPam spraySea salt
Scrub the veggies and dry them. Cut them into wedges or strips. Place on a Pam sprayed cookie sheet and spray the veggies with Pam then sprinkle them with sea salt.
Bake in preheated 425 oven until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BEATRIMSOON.
Bake in preheated 425 oven until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BEATRIMSOON.
Nutritional Info Amount Per Serving
- Calories: 82.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 19.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g
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