Crock pot vegetarian chile

Name: Crock pot vegetarian chile Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 2 tbsp olive oil; 2 large onions chopped; 3 gloves garlic; 1 red bell pepper; 1 green bell pepper; 3 cans diced tomatoes; 2 tsp cumin; 1 tbsp chile powder; 1/2 tsp red pepper flakes; 10 pkg frozen corn; 2 15-oz cans black beans; 1 cup taco sauce

(3)

Number of Servings: 8

Ingredients

2 tbsp olive oil2 large onions, chopped3 gloves garlic1 red bell pepper1 green bell pepper3 cans diced tomatoes2 tsp cumin1 tbsp chile powder1/2 tsp red pepper flakes10 pkg frozen corn2 15-oz cans black beans1 cup taco sauce

Directions

In skillet, cook onions, garlic and spices in the olive oil until onion is translucent.

Put all ingredients together in crock pot and cook on low for 8 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user NANA2NANA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 192.5
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 178.3 mg
Total Carbs: 31.4 g
Dietary Fiber: 9.7 g
Protein: 9.4 g

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Member Reviews

DADIGITIZER
This was the best chile I have ever tasted. I added tofu crumbles and it was just as good as beef. I also prefer a more liquid chile, so I added a large can of V8 juice and skipped the corn. I can't wait to make it again. - 9/19/09
BLUETWILL
I loved this recipe and expect to make it regularly! - 3/17/08