Crock pot vegetarian chile
- Number of Servings: 8
Ingredients
Directions
2 tbsp olive oil2 large onions, chopped3 gloves garlic1 red bell pepper1 green bell pepper3 cans diced tomatoes2 tsp cumin1 tbsp chile powder1/2 tsp red pepper flakes10 pkg frozen corn2 15-oz cans black beans1 cup taco sauce
In skillet, cook onions, garlic and spices in the olive oil until onion is translucent.
Put all ingredients together in crock pot and cook on low for 8 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user NANA2NANA.
Put all ingredients together in crock pot and cook on low for 8 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user NANA2NANA.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 178.3 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.7 g
- Protein: 9.4 g
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