Somewhat Spicy Brunswick Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 can cream corn, 1 can corn, 1.5 cups ketchup, 1 can diced tomatoes (about 14 oz), Tabasco sauce to desired heat, 2 tsp chicken boullion or 1 cube, .5 cup BBQ sauce, .5 cup margarine, 1 clove garlic, 5 baby carrots, 1 tsp salt, 1 tsp pepper, 1 cup chopped celery, 1 cup chopped onion, 5 cups water
cook meats, drain all fats. chop to desired size (I like mine as tiny as possible!) set aside. In large pot add water and vegetables, carrots are cut to your preference, I shred. Simmer for about 30 minutes. Ad all other ingredients, cook for one hour. Makes 9ish 2 cup servings. ENJOY!
Number of Servings: 9
Recipe submitted by SparkPeople user MWCHANGE.
Number of Servings: 9
Recipe submitted by SparkPeople user MWCHANGE.
Nutritional Info Amount Per Serving
- Calories: 359.7
- Total Fat: 16.5 g
- Cholesterol: 66.9 mg
- Sodium: 1,455.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.1 g
- Protein: 24.6 g
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