Breakfast Cookie (Fruit and Nut)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3/4 cup Whole Wheat Flour, 0.75 cup (remove)3/4 cup Flour, white, .75 cup (remove)1/2 tsp Baking Soda2 Tbsp Flax Seed Meal (ground flax)1/2 cup Kashi GoLEAN Crunch cereal1/2 tsp Cinnamon, ground1/2 tsp Allspice1/2 cup Fruit and Nut Trail Mix1/4 cup Splenda Brown Sugar Blend3 Egg whites1/4 cup Applesauce1 tsp Vanilla Extract
In one bowl combine the first 7 ingredients.
In another bowl combine the rest. Mix together.
Set oven to 350 degrees.
Spoon batter onto parchment cookie sheet. Bake for 12 minutes. Cool completely on wire rack before storing in airtight bag or container.
Makes 12 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user .
In another bowl combine the rest. Mix together.
Set oven to 350 degrees.
Spoon batter onto parchment cookie sheet. Bake for 12 minutes. Cool completely on wire rack before storing in airtight bag or container.
Makes 12 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 88.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 56.0 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.8 g
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