Parmesan Talapia

Name: Parmesan Talapia Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 6 talapia fillets; 2 eggs; 1 tbsp water; 1/4 Smart Balance Butter; 1/2 Tsp paprika; 1/2 cup bread crumbs; 1/4 cup parm cheese

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

6 talapia fillets2 eggs1 tbsp water1/4 Smart Balance Butter1/2 Tsp paprika1/2 cup bread crumbs1/4 cup parm cheese

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user POOLPARTYOF5.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 223.9
Total Fat: 11.1 g
Cholesterol: 74.1 mg
Sodium: 224.5 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.5 g
Protein: 25.6 g

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