Tess' Favorite Green Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 c Green beans1/2 small onion diced fine1 TBS Smart Balance Light (with Flax oil)1 TBS dry dill weed (or 2 Tbs fresh)
Directions
Prepare beans in microwave (to al dente).
Add diced onion, cook additional 1 minute.
Drain.
Add Smart Balance, dill and s/p to taste; toss to mix.

Serves 4-6 (calories counted for 6 servings)

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELGAL01.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 34.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.5 g

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