Tess' Favorite Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
4 c Green beans1/2 small onion diced fine1 TBS Smart Balance Light (with Flax oil)1 TBS dry dill weed (or 2 Tbs fresh)
Prepare beans in microwave (to al dente).
Add diced onion, cook additional 1 minute.
Drain.
Add Smart Balance, dill and s/p to taste; toss to mix.
Serves 4-6 (calories counted for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELGAL01.
Add diced onion, cook additional 1 minute.
Drain.
Add Smart Balance, dill and s/p to taste; toss to mix.
Serves 4-6 (calories counted for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user ANGELGAL01.
Nutritional Info Amount Per Serving
- Calories: 34.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 20.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
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