Blueberry and cranberry pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 c flour1/2 t baking soda1/2 t baking powder4 T flax seed meal1 c milk1 egg1 t vanilla extract1/2 c cranberries1/2 c blueberries
Stir dry ingredients together.
In a seperate bowl beat wet ingredients together with a fork.
Add wet ingredients to dry ingredients and stir just until all of the flour is moist.
Place 1/4 c of batter on a hot skillet and place mixed berries in the pancake.
Cook until edges start to look dry; flip and complete cooking on the other side.
Number of Servings: 7
Recipe submitted by SparkPeople user LXPAULY.
In a seperate bowl beat wet ingredients together with a fork.
Add wet ingredients to dry ingredients and stir just until all of the flour is moist.
Place 1/4 c of batter on a hot skillet and place mixed berries in the pancake.
Cook until edges start to look dry; flip and complete cooking on the other side.
Number of Servings: 7
Recipe submitted by SparkPeople user LXPAULY.
Nutritional Info Amount Per Serving
- Calories: 115.7
- Total Fat: 2.3 g
- Cholesterol: 31.1 mg
- Sodium: 152.6 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.2 g
- Protein: 4.9 g
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