Thanksgiving Mashed Potatoes

Name: Thanksgiving Mashed Potatoes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 10 Med Potatoes; 1/2 c lowfat sour cream; 3 Tbsp I can't believe it's not butter light; 3/4 c chicken broth; 5 oz. nonfat evaporated milk; 1tsp garlic crushed

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

10 Med Potatoes1/2 c lowfat sour cream3 Tbsp I can't believe it's not butter light3/4 c chicken broth5 oz. nonfat evaporated milk1tsp garlic crushed

Directions

peel and boil potatoes until they can be pierced with a fork, Drain and return to pot. WIth a masher or electric mixer add all ingredients and blend throughly. Makes about 12 servings. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user JNA2021.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 178.4
Total Fat: 2.8 g
Cholesterol: 4.6 mg
Sodium: 149.6 mg
Total Carbs: 33.1 g
Dietary Fiber: 3.9 g
Protein: 5.6 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

Member Reviews

SAVY00362
I made these on my turn of our rotating Sunday dinners, where My Mom, daughter and i take turns every 2nd week to host Sunday dinner. Very flavourful. - 10/2/10