Pineapple Fried Rice with Tofu

  • Number of Servings: 4
Ingredients
3 cups cooked brown ricePineapple, fresh, 2 cup, dicedBroccoli, cooked, 2 cup, choppedGarlic, 3 clovesMushrooms, fresh, 0.75 cup, pieces or slicesPeppers, sweet, red, raw, sliced, 1 cupSoy sauce (tamari), 1 tbspTofu, extra firm, 0.50 blockThai Chili Sauce, 1 tbspRice Wine Vinegar, 1 tsp
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user WILCOFAN.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 369.9
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.5 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.2 g

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