Turkey Sandwich 1/2

Name: Turkey Sandwich 1/2 Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 oz. Non-Fat Deli Turkey; 1 Tsp Kraft Light Mayo; 1 Slice Ezekiel Sprouted Bread; 1 Roma Tomato sliced; 1 Serving Arugula

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 oz. Non-Fat Deli Turkey1 Tsp Kraft Light Mayo1 Slice Ezekiel Sprouted Bread1 Roma Tomato, sliced1 Serving Arugula

Directions

Serves 1 Person (1/2 Sandwich)

Number of Servings: 1

Recipe submitted by SparkPeople user TERIDI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 183.5
Total Fat: 4.7 g
Cholesterol: 21.4 mg
Sodium: 838.6 mg
Total Carbs: 22.7 g
Dietary Fiber: 4.3 g
Protein: 14.0 g

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