L.R. peach shake

Name: L.R. peach shake Recipe
Yield: 4
Ingredients: 2 cups frozen peach slices; 1/3 cup sugar; 2 cups milk

(3)

Number of Servings: 4

Ingredients

2 cups frozen peach slices1/3 cup sugar2 cups milk

Directions

Slightly thaw peaches, just enough to cut into pieces. Place all ingredients into a blender and blend until smooth. Makes about 4 cups.

Number of Servings: 4

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 161.4
Total Fat: 2.5 g
Cholesterol: 9.8 mg
Sodium: 50.0 mg
Total Carbs: 31.6 g
Dietary Fiber: 1.7 g
Protein: 4.6 g

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Member Reviews

STEFANILA
it's very good! - 6/16/09
ROCKY57
its a nice way to a healthy start - 12/30/08
ABIGAILRUSSELL
I love this shake! - 12/29/08