Curried Apple and Carrot Soup
- Number of Servings: 2
Ingredients
Directions
5.6 fl. oz. coconut milk2 cups water1/2 tsp sesame oil1 carrot1/2 medium green apple1/3 chicken breast1 medium clove garlic1 tsp yellow curry powder1 tsp salt1 tsp ground ginger1/4 tsp paprika1 dash black pepper
1. Peel and grate the carrot finely. Peel and finely mince the apple. Crush the garlic.
2. Put all ingredients in a pot, and simmer until the carrot, apples, and chicken are tender.
Number of Servings: 2
Recipe submitted by SparkPeople user EAQUAELEGIT.
2. Put all ingredients in a pot, and simmer until the carrot, apples, and chicken are tender.
Number of Servings: 2
Recipe submitted by SparkPeople user EAQUAELEGIT.
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 21.2 g
- Cholesterol: 23.3 mg
- Sodium: 1,218.3 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.2 g
- Protein: 11.4 g
Member Reviews