Curried Apple and Carrot Soup

Name: Curried Apple and Carrot Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 5.6 fl. oz. coconut milk; 2 cups water; 1/2 tsp sesame oil; 1 carrot; 1/2 medium green apple; 1/3 chicken breast; 1 medium clove garlic; 1 tsp yellow curry powder; 1 tsp salt; 1 tsp ground ginger; 1/4 tsp paprika; 1 dash black pepper

(2)

Number of Servings: 2

Ingredients

5.6 fl. oz. coconut milk2 cups water1/2 tsp sesame oil1 carrot1/2 medium green apple1/3 chicken breast1 medium clove garlic1 tsp yellow curry powder1 tsp salt1 tsp ground ginger1/4 tsp paprika1 dash black pepper

Directions

1. Peel and grate the carrot finely. Peel and finely mince the apple. Crush the garlic.

2. Put all ingredients in a pot, and simmer until the carrot, apples, and chicken are tender.

Number of Servings: 2

Recipe submitted by SparkPeople user EAQUAELEGIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 267.8
Total Fat: 21.2 g
Cholesterol: 23.3 mg
Sodium: 1,218.3 mg
Total Carbs: 11.2 g
Dietary Fiber: 2.2 g
Protein: 11.4 g

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Member Reviews

DANALC1
I was excited to make this. Unfortunately it was not very good. It was bland and a bit bitter. I added homemade chicken stock to it and more coconut milk and still couldn't get the right flavor. - 9/25/13
NANDINI/PATTI
Sounds fabulous! - 3/16/07
*MADHU*
I am vegetarian, so I replaced the chicken breasts with peas and chopped red & green bell peppers. - 3/16/07