Greek Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Lentils 2 cupstomato sauce with tomato tidbits 2 cupsonion chopped .5 cupgarlic clove crushedoregano 1 tbspbay leaf 1 tbsp crushedpepper black 1 tbspolive oil .25 cupwater 2 cupssalt 1 dash
Saute onion and garlic in olive oil. In seperate pot bring lentils to boil and rinse with fresh water. Bring lentils to boil again and rinse again. Add rest of ingredients with lentils to saute'd mix and simmer for one hour or until lentils are soft. Add more water as needed to maintan soup consistancy.
Makes 6 to 8 servings for a meal or as a side dish. Warms up delicious as a leftover and can also be frozen for future meals.
Number of Servings: 8
Recipe submitted by SparkPeople user TROUBLESUE1.
Makes 6 to 8 servings for a meal or as a side dish. Warms up delicious as a leftover and can also be frozen for future meals.
Number of Servings: 8
Recipe submitted by SparkPeople user TROUBLESUE1.
Nutritional Info Amount Per Serving
- Calories: 145.4
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 31.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 5.5 g
- Protein: 5.6 g
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