Vegetable Pizza - Low fat

Name: Vegetable Pizza - Low fat Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10
Ingredients: 2- Tubes Reduced fat Crescent Rolls; 8 oz Tube Philadelphia 1/3 fat Garden Vegetable cream cheese; 1/3 C. Diced Carrots; 1 C. Diced Broccoli; 1 C Diced Cauliflower; 1 Tbsp Diced Sweet Onion; 1 Tbsp Diced Green Pepper; 1/2 c. Diced Tomato; 2/3 C low fat Shredded Cheese

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 10

Ingredients

2- Tubes Reduced fat Crescent Rolls8 oz Tube Philadelphia 1/3 fat Garden Vegetable cream cheese1/3 C. Diced Carrots1 C. Diced Broccoli1 C Diced Cauliflower1 Tbsp Diced Sweet Onion1 Tbsp Diced Green Pepper1/2 c. Diced Tomato2/3 C low fat Shredded Cheese

Directions

Bake rolls in a 14" round pizza pan according to instructions on package. Let cool completely. Spread room temp. cream cheese over cooled crust. Then spread vegetables over cream cheese then top with cheese.

Number of Servings: 10

Recipe submitted by SparkPeople user PROSEMAN36.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 216.9
Total Fat: 11.4 g
Cholesterol: 15.8 mg
Sodium: 547.2 mg
Total Carbs: 22.6 g
Dietary Fiber: 0.7 g
Protein: 7.3 g

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