Mexican crock pot chicken stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6-7 Frozen Chicken Breast Tenders1 Can Stewed Italian Recipe Tomatoes1 Can Green Giant Niblets Corn,1 Can Reduced Sodium Black Beans6 tsp Taco Seasoning Mix
Directions
Place chicken and tomatoes in crock pot, cook on low for 4-5 hours. Add corn, rinsed beans and taco seasoning mix, cook for another hour. Serve over AMANDAPACE's "Foolproof Oven Baked Brown Rice". Makes approximately 6 servings, 3/4 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 203.7
  • Total Fat: 1.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 620.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 18.9 g

Member Reviews
  • PINKGRANNY
    Wow that has all the ingredients for a great meal. I can't wait to try it. - 12/2/08