Rich Pumpkin Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 15 oz. can pumpkin1 14 oz can sweetened condensed nonfat milk1/2 cup egg substitute1 tsp cinnamon1/2 tsp ground ginger1/2 tsp ground cloves
Preheat oven to 425. Spray a 8-9" round or square glass baking dish with non-stick spray.
Combine all ingredients in a large bowl. Pour into prepared dish. Bake at 425 for 15 minutes, then reduce heat to 350. Bake another 20-30 minutes until set.
Makes 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user ALIRA54.
Combine all ingredients in a large bowl. Pour into prepared dish. Bake at 425 for 15 minutes, then reduce heat to 350. Bake another 20-30 minutes until set.
Makes 9 servings.
Number of Servings: 9
Recipe submitted by SparkPeople user ALIRA54.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 0.2 g
- Cholesterol: 5.4 mg
- Sodium: 90.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 1.4 g
- Protein: 6.5 g
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