BLT on Whole Wheat, no mayo
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LIPPINCOTTAVE.
toasted whole wheat bread, bacon, lettuce, tomato, no mayo
Number of Servings: 1
Recipe submitted by SparkPeople user LIPPINCOTTAVE.
Nutritional Info Amount Per Serving
- Calories: 411.2
- Total Fat: 18.5 g
- Cholesterol: 21.5 mg
- Sodium: 725.9 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 5.8 g
- Protein: 15.6 g
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