BLT on Whole Wheat, no mayo

  • Number of Servings: 1
Ingredients
toasted whole wheat bread, bacon, lettuce, tomato, no mayo
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user LIPPINCOTTAVE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 411.2
  • Total Fat: 18.5 g
  • Cholesterol: 21.5 mg
  • Sodium: 725.9 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 15.6 g

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