HomeStyle Turkey Meatloaf
- Number of Servings: 6
Ingredients
1 1/2 lbs. lean ground turkey1 medium onion, chopped4 egg whites1 cup salsa 3/4 cup old-fashioned oats, uncooked1 pkgs. Knorr Vegetable Soup Mix1/4 tsp. ground black pepper1/2 cup ketchup
1) Preheat oven to 350°F
2) In a large mixing bowl combine ground turkey, onion, egg whites, salsa, oats, soup mix and black pepper. Press mixture into 9 x 5 loaf pan and spread ketchup over top. Bake in a preheated oven until meatloaf is no longer pink in the center and juice is clear - about 60 minutes.
3) Remove meatloaf from oven and let sit for 5 minutes before slicing.
4) Makes 6 portions - may be frozen after cooked if necessary for up to 2 months.
Number of Servings: 6
Recipe submitted by SparkPeople user BREEHARDY.
2) In a large mixing bowl combine ground turkey, onion, egg whites, salsa, oats, soup mix and black pepper. Press mixture into 9 x 5 loaf pan and spread ketchup over top. Bake in a preheated oven until meatloaf is no longer pink in the center and juice is clear - about 60 minutes.
3) Remove meatloaf from oven and let sit for 5 minutes before slicing.
4) Makes 6 portions - may be frozen after cooked if necessary for up to 2 months.
Number of Servings: 6
Recipe submitted by SparkPeople user BREEHARDY.
Nutritional Info Amount Per Serving
- Calories: 237.1
- Total Fat: 7.2 g
- Cholesterol: 64.0 mg
- Sodium: 1,108.6 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.7 g
- Protein: 21.7 g
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