Lower Calorie Homemade Whipped Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 Large baking Potatoes1 Cup Nonfat Milk1/4 cup I can't Believe It's Not Butter Light Spread1 clove of fresh garlic, minced (optional not calculated)
Boil potatoes with the skin on to avoid the water being trapped inside.
Place in strainer in the sink and run under cool water for 15 minutes or so.
Gently peel the potatoes.
In large mixing bowl, blend potatoes, milk, butter, garlic or other seasoning.
Serve wtih your holiday dinner or any other meal you like!
Number of Servings: 10
Recipe submitted by SparkPeople user TARABOCK.
Place in strainer in the sink and run under cool water for 15 minutes or so.
Gently peel the potatoes.
In large mixing bowl, blend potatoes, milk, butter, garlic or other seasoning.
Serve wtih your holiday dinner or any other meal you like!
Number of Servings: 10
Recipe submitted by SparkPeople user TARABOCK.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 2.2 g
- Cholesterol: 0.5 mg
- Sodium: 55.6 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.2 g
- Protein: 3.8 g
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