pita pockets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.1/3 cup water 80*f8 tsp olive oil4 tsp salt3.1/3 cups bread flour2 tsp active dry yeast2 tlbs ground flax seed2 tlbs wheat germ
i use my bread maker to mix dough. my machine takes 1 hr 20 min.
place dough on lightly floured surgace. divide into 10 pieces. shape into smooth balls.
place 5 balls per large baking sheet.
let rise abother 20 min.
with fingertips flatten each ball into a 6 in. circle.
bake at 500* f for 5 min or until puffed and tops begin to brown.
cut in half.
this recipe makes 10 whole pitas.
Number of Servings: 10
Recipe submitted by SparkPeople user YANKEESFAN2.
place dough on lightly floured surgace. divide into 10 pieces. shape into smooth balls.
place 5 balls per large baking sheet.
let rise abother 20 min.
with fingertips flatten each ball into a 6 in. circle.
bake at 500* f for 5 min or until puffed and tops begin to brown.
cut in half.
this recipe makes 10 whole pitas.
Number of Servings: 10
Recipe submitted by SparkPeople user YANKEESFAN2.
Nutritional Info Amount Per Serving
- Calories: 252.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 335.1 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 2.8 g
- Protein: 8.1 g
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