Creamy Mashed Cauliflower

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 med. head cauliflower, cut into florets1/2-1 tsp. garlic powder (to taste)1/4-1/2 tsp. salt (to taste)1/4 tsp. pepper (to taste)1/4 cup Miracle Whip Light
Directions
Steam cauliflower for 15 minutes or until tender. In blender or food processor, blend all ingredients together until creamy. Optional garnish could be some chopped chives.

Makes about 4 1-cup servings.


Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 74.4
  • Total Fat: 3.3 g
  • Cholesterol: 4.2 mg
  • Sodium: 465.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

Member Reviews