Raspberry Chicken Spinach Salad
- Number of Servings: 2
Ingredients
Directions
1 large breast of chicken, no skin, cut into 4 fillets3 cups of fresh spinach 4 TBS balsamic or red wine vinegar3 TBS extra virgin olive oil4 TBS Smuckers Raspberry or Grape jelly1/2 cup of Kraft Fat-Free Shredded Cheddar Cheese2 TBS Hormel reduced-fat real bacon bits
In a medium fry pan, heat 1/2 tablespoon of olive oil on medium high. Add 4 chicken filets to the pan. Cook until crispy on both sides. Add the bacon to crisp. In the meantime, prepare the salad dressing by mixing the remaining amount of olive oil, the vinegar, and the jelly in a small mixing bowl. Mix well with a small whisk. Put 1 1/2 cup of the spinach in each salad bowl. Pour half of the dressing in each bowl. Top with hot chicken and bacon. Sprinkle 1/4 cup of cheese on top of the chicken in each bowl. Enjoy!!!
Number of Servings: 2
Recipe submitted by SparkPeople user AMMIE27.
Number of Servings: 2
Recipe submitted by SparkPeople user AMMIE27.
Nutritional Info Amount Per Serving
- Calories: 505.2
- Total Fat: 24.1 g
- Cholesterol: 78.4 mg
- Sodium: 657.3 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 1.0 g
- Protein: 40.5 g
Member Reviews