Protein Drink

Name: Protein Drink Recipe
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: 1 cup of soy milk; 1/4 c. of frozen mango pieces; 1/2 banana; 2 scoops of soy protein

(4)

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

1 cup of soy milk1/4 c. of frozen mango pieces1/2 banana2 scoops of soy protein

Directions

place in blender; blend at high until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user SARAFRISBY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 336.8
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 136.3 mg
Total Carbs: 36.0 g
Dietary Fiber: 5.6 g
Protein: 36.9 g

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Member Reviews

KISSES1959
good and tasty though high in calories~! - 1/14/09
TOPCAT92
a quick pick me upper - 1/14/09
TANYAKPOTTS
this is very good - 1/7/09
~*~SPUNKI~*~
This sounds perfect for me and my Plan!!! getting in enough calories is always tough!! This will be a great breakfast on the go to work, to give my metabolism a great Jump Start!! Thank you! Thank You! - 1/7/09
SUNNY6578
isn't it high in calories - 1/2/09